Personal Development

feel confident and flourish

There are always times in our lives when we feel stuck or unable to move forward. Personal Development Coaching helps you explore these challenges and look at the underlying beliefs that may be holding you back, replacing outdated thinking and self-limiting beliefs with new perspectives to help you face and achieve your goals with renewed purpose and confidence.

Building self confidence and self esteem, overcoming self doubt
Personal growth – identifying opportunities for personal development
Exploring core values, aligning action with values and finding purpose
Building skills and tools for resilience
Navigating major life changes
Being heard
Communicating more effectively
Overcoming procrastination and impostor syndrome.

What my Clients Say...

“Coaching brought me confidence. I didn't know the extent to which I was lacking confidence until Jo would reframe my ramblings with the perspective of an employer or a co-worker. My focus is no longer solely on where I think I need to improve - I'm able to take pride in my contributions and successes, as well. I no longer feel everything is a scramble. I am more at ease and feel secure with where I am. My confidence has grown, and our conversations have changed my way of thinking across all aspects of my life. I'm very grateful to have met Jo and to have arrived at a point in my career where I can take a breath and make decisions from a place of calm rather than fear.”

Operations Supervisor, Media, US

Our coaching takes place through 1:1 discussions online video conferencing. In person meetings can be agreed dependent on location. I work with individuals or companies as stakeholders/sponsors of individuals, and we schedule meetings based on your bespoke needs. Most coaching sessions are typically every 2-4 weeks for 60 minutes and cater for shorter periods of 3 sessions or longer development work over several months.

Personal Development

feel confident and flourish

What my Clients Say...

Don't Wait to Find Your Fulfilled Self.